Secrets to Self Esteem

Description

To heal your relationships, you must first heal your own self. Discover how a healthy sense of self-esteem is linked to your connection with Allah. This Islamic guidebook offers gentle building blocks to overcome self-doubt and reclaim the resilience Allah created within you.

This book shows how many of our negative behaviours stem from a lack of self-esteem. If we want to enjoy healthier relationships with other people and with Allah, we need to work on building our self-esteem. Expert Islamic counsellor, Afshan Khan, shows you exactly how to:

• Ensure your voice works with you, not against you.
• Strengthen your self-belief through practical techniques.
• Learn how to take care of yourself without guilt.
• Nourish your relationship with Allah – the source of your self-esteem.

Author: Afshan Khan

Format: Paperback

Size: 148 x 210mm